Random Fact: 3-5 Cups of Coffee Can be Good for Your Memory
April 27, 2021 9:34AM PDT
Ah HA! So this is why I have been getting so much done lately.
According to the European Food Safety Authority, moderate coffee consumption is typically three to five cups per day. In the new study, researchers from the University of Minho reveal consuming this much caffeine each day can make coffee drinkers more focused while also displaying greater memory and learning abilities.
Check out more HERE!
So, I am currently balancing work and college and I can vouch for this information. Coffee is the most beautiful nectar of power when it comes to being able to get things done!
How much coffee do you drink?